“The happiness of your life depends upon the quality of your thoughts.”
Marcus Aurelius
Cognitive Behavioral Therapy (CBT) | Virtual Option Available
CBT is a structured, goal-oriented form of talk therapy designed to manage mental health conditions such as depression and anxiety. Beyond emotional concerns like grief or stress, CBT is highly effective in treating non-psychological conditions, including insomnia and chronic pain.
Marriage & Family Therapy | Virtual Option Available
We aim to preserve the family structure through a mindful approach to conflict resolution. Our goal is to foster overall wellness and create a renewed, resilient bond within the family unit.
Couples Counseling | Virtual Option Available
We offer relationship assessments and bond-building tools for couples who are dating, engaged, married, or expecting parents. Our modalities help you gain a deeper understanding of both yourself and your partner while identifying the unique strengths and challenges of your relationship.
Faith-Focused Therapy | Virtual Option Available
Biblically-Integrated Approach We offer a holistic therapeutic approach that prioritizes an individual’s spiritual life. Rather than focusing solely on symptoms and behaviors, these sessions help clients discover their spiritual needs through biblical counseling. By integrating faith into the therapeutic process, clients are empowered to find deeper purpose and meaning in life.
Inclusivity Statement The 7fold does not discriminate against any religious affiliation, nor do we attempt to convert our clients. We proudly serve individuals of all denominations.
Temperament Therapy | Virtual Option Available
Innovative & Faith-Based Temperament Therapy is an innovative counseling method rooted in the belief that every person is a uniquely created being. Also known as Creation Therapy, this approach focuses on the “inner man” rather than solely on outward symptoms or behaviors. This modality is evidence-based with a reported 90% success rate; it helps individuals identify “hidden” internal challenges and provides a spiritual and psychological roadmap to remedy them.
Group Therapy | Virtual Option Available
Group therapy is a specialized form of counseling used to treat a variety of psychological needs, including substance use and addiction. This format allows participants to share experiences with others navigating similar journeys. Groups typically consist of 4 to 12 members and meet once or twice weekly for 1–2 hours. Depending on the clinical need, groups may focus on peer support, skills development, or psychoeducation. Most individuals find the collective support of a group to be a transformative part of their healing.
Teletherapy
We provide secure teletherapy sessions for individuals, groups, couples, and families. Our virtual services cover a wide range of topics, from depression and anxiety management to building self-esteem and developing healthy coping skills.
Research has shown that online therapy can be just as effective as face-to-face sessions, particularly for treating anxiety, stress, and depression. We conduct all sessions via a secure, HIPAA-compliant video platform. To participate, you simply need a mobile device or laptop and a stable internet connection. Online counseling is an ideal, flexible solution for those who prefer the comfort and privacy of their own space.